Preventing Dental Emergencies – Rowlett, TX

Maintain a Nutritious Diet

Many people aren’t aware that what they eat has an impact on the health of their teeth and gums, which is why maintaining a healthy diet can reduce your impact of developing severe decay, gum disease, or infections. Sugars and carbohydrates are known to play a vital role in the accumulation of harmful oral bacteria. By cutting down on these substances and substituting fresh fruits and vegetables that can naturally clear plaque and bacteria from your mouth, you can make sure that your mouth stays healthy.

Protect Your Teeth From Damage

If you play sports or regularly grind your teeth while you sleep, it’s time to get some protection. With customized protective athletic mouthguards or nightguards for bruxism, you can avoid accidentally damaging your teeth. The force of an impact or teeth grinding against each other can cause your enamel to wear-down, making your teeth vulnerable to decay, as well as increase your risk of breaking a tooth or restoration.

Keep Up With Your Dental Hygiene

Even something as simple as being diligent about brushing and flossing every day can ward off oral health problems and prevent you from experiencing a dental emergency. When you don’t rinse, floss, and brush every day, harmful oral bacteria can accumulate in your mouth and accelerate enamel deterioration, causing infections to develop. These can be painful and cause permanent damage that could land you in your emergency dentist’s office. When you regularly care for your smile, you can keep this from happening.